17 September 2012

30 Days of Fitness - Day 17


Exercises you just can't get right.

Tricep extensions.Here is a video how to correctly do tricep extensions.


Source

Here is a video of me doing tricep extensions.



Anybody else have a exercise they just can't get right, or is it just me?


30 Days of Fitness One Two Three Four Five Six Seven Eight Nine Ten Eleven Twelve Thirteen Fourteen Fifteen Sixteen Seventeen Eighteen Nineteen  Twenty Twenty-One Twenty-Two Twenty-Three Twenty-Four Twenty-Five Twenty-Six Twenty-Seven Twenty-Eight Twenty-Nine Thirty


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