How far do you move the goalposts after you've achieved a goal?
Not very far!
On the other hand, I move them in very little increments because I feel like I have a lot of bad days. So if I don't do so well at the new level then I don't feel so much like a failure and avoid demoralization. It there's not a big step I know that if I take a break it won't take me ages to get back up again either.
I suppose it means my progress is quite slow, but isn't slowly moving forward better than not moving at all? I think so.
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