1. I had a specialist appointment that provided me with a diagnosis of most likely bursitis in my right knee and a shortened and irritated IT band in my right leg. Apparently this is what's causing my knee pain when I run and preventing me from running. I was feeling really down about my knee pain before and after the diagnosis, but with physio (which starts in March) and a podiatrist appointment I will hopefully get back to running soon.
|A bursitis would then be an inflammation of one or more bursae.|
|The pulling of the shortened band is giving me |
pain, just like where it says in the picture.
|My coach competing in Ring 6 with the blue tag on his belt. I got |
so antsy watching the tournament that I wished I would have been
brave enough to compete this month.
4. A monstrous feeling of gratitude to everyone that stopped by, read, commented, and/or followed me from the fall out of Allison at Geek Banter's Level Up blog hop. I enjoyed reading all of the different responses of everyone who participated. Apologies that it took me several days to get around to everyone, and hopefully I didn't miss anybody.
5. Tomorrow officially is the end of my 7 Things in 7 Weeks until I'm 27 as tomorrow it's my birthday. It's unlikely that I'll visit Birdworld between now and then, but I finished reading "Wheat Belly" and 6 out of 7 intentional goals accomplished with a handful of non-intentional goals I think is a pretty good start to 2013. Breaking down my goals to smaller segments with smaller time frames I think worked really well for me and I'll be setting up another set of them after my birthday is over and I can revel in one day of no goals. That being said, if anybody would like to challenge me to a goal with a time frame of about 4-5 weeks, feel free to leave a comment or message me privately. I'd love to set up a challenge with somebody!
7. There is no real point 7, just wanted to make it fit with the title.